In the past three years, I think it’s safe to say that we’ve all experienced life events and changes that have forced us to take a closer look at the way we live and work. Whether you exchanged your in-person…
We’re approaching that point in the year when people refocus naturally on slowing things down rather than being booked and busy. Whether that means setting stricter work-life boundaries this time of year or taking more time off, I know that…
When you’re an entrepreneur, it’s not unusual for no workweek to be like the rest. The unpredictability of the typical self-employed lifestyle can feel liberating at times but then stressful at others. However, one of the best ways to help…
When you’re a busy mom with an ever-growing to-do list, you’d probably welcome any tool and trick that helps you keep it all together. So as we move into a fast-paced time of year, I thought it would be the…
If you’ve never heard of the Pomodoro Technique before, it has nothing to do with tomatoes and everything to do with mental focus. The Pomodoro Technique is a popular time management strategy created to save time and boost productivity through…
We all have those days where we’ve hit a mental block that leaves us feeling uninspired, frustrated, and unproductive. Days like these are hard, but it’s essential to remember that mental blocks get the best of all of us at…